Follow a class with me @ Pauza in Tarbes. France.
Register before the session directly with Pauza: https://www.instagram.com/pauza.tarbes?igsh=b29yNmZrMGJsNHpp
Hatha Yoga is the classical form of Yoga. In each posture, we take the time to build comfort, steadiness and build up awareness in key areas of the body. Hatha Yoga practices include Asanas and Pranayama.